Do you feel burnt out? Are you struggling to motivate yourself? Or lacking the enthusiasm you once had?
Do you keep finding yourself in a negative headspin? No matter how hard you try, you feel hopeless, cynical and keep repeating the same toxic behaviours?
Do you struggle to recognise your own mental health warning signs? Or maybe you've tried everything the guru's talk about and you can't understand why it doesn't work for you?
Do you have no idea where to start setting new habits to get your life back in balance?Are you lacking the practical skills that might help you set boundaries and take back your life?
Are you constantly over-thinking about a situation, what you said to someone or what other people might think if you say no?
Does your lack of balance and energy ever effect your relationships?
I get it.
I was you.
Just for one moment, imagine this:
Imagine a world where you truly know yourself. You understand your triggers, your emotions and why you are the way your are. You appreciate who you are and what you need; and so you work with it, not against. You have the skills to have those difficult conversations at work or home. You have a kick-ass mindset that empowers you to speak up, set boundaries and do things your way. You no longer feel like the imposter, instead you have unshakeable confidence and trust you know what to do (or you will learn).... and you're not afraid to do it!
Sounds good right?
Work with me
What people say...
Deborah, One Look Clothing
Kate has an amazing way of seeing through my front, holding up the mirror and helping me discover what has been holding me back and how to remove those barriers for myself. Coaching has helped me put authentic goals in place that are true to me and my vision for the business. All the while choosing the methods that work best for me!
Jack, JC Designs
I have worked with Kate on everything from running a marathon, to setting up as a freelancer and it always came down to the same thing: confidence & sel-esteem. Kate helped me get to the root of what was stopping me and helped me to break it down making it easier to achieve.
Alana, Business Owner
I'm not sure how she does it, but I start a session not knowing what to do and I leave with an epiphany! Kate has a great way of guiding me through, and gently challenging me where I need it to get out of my own way. Coaching with Kate has helped me create habits and change behaviours that help me become a better leader within my business.