Take back your life programme!
What do you get when you join the programme?
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Kick-ass mindset
You will discover the mindset shift needed to give you more time, energy and balance. You will become more grounded, present and happier at work and home.
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Self-awareness
You will understand yourself, your needs and your personality style. We work with that style and make it work for you and free you from all of the things you 'should' be doing!
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Practical toolkit
You will develop real-world skills to help you become the boss of your own life, and win back time for the things that are important to you.
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Unshakeable confidence & belief
You turn breakdowns into breakthroughs, discover what beliefs you've been turning into fact and finally swap that imposter syndrome for a growth mindset to achieve the things you have never dared to dream!
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Holistic Health
You will learn how to switch off and put yourself first, leaving you more energised in your mind, body and soul, and ultimately more present in your life and relationships.
"Coaching is a unique formula that cuts through whatever is holding you make and helps you to see how capable you really are. Whether you want to break it down into baby steps, or take huge leaps towards your dreams, coaching is your how-to guide"
Does this sound like you?
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You're sick of feeling drained and hoping it will be different next time?
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You no longer want to listen to your negative, cynical thoughts?
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You no longer want to let your work or mood affect your energy and relationships?
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You're ready to take control and create the life you dream of?
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You're ready to make a big impact in your life and challenge yourself in a way you've never done before?
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You're ready to put yourself first?
